Robert M.L. Snapper 4,500m row

4,500m

Meters

17:23.4

Time

1:55.9

Pace

311

Calories

Average Watts225
Calories Per Hour1073

March 14, 2016 05:34:09

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

As indicators were not too good this morning opted for controlled session with hr between 140 and 152