Robert M.L. Snapper 3,750m row

3,750m

Meters

14:40.1

Time

1:57.3

Pace

255

Calories

Average Watts217
Calories Per Hour1045

March 18, 2016 04:52:12

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Preparing for a 10K TT on Sunday.
This part is more or less like a WU I do for a TT. Target HR here is 140.