Robert M.L. Snapper 3,250m row
3,250m
Meters
12:40.4
Time
1:56.9
Pace
222
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
March 18, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
After a few minutes rest the 3rd. part of the training.
Now Capped HR 146. All relatively easy.