Robert M.L. Snapper 1500m row
1,500m
Meters
5:51.0
Time
1:57.0
Pace
102
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 34 |
| Stroke Count | 435 |
| Drag Factor | 163 |
March 18, 2016 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 34 | 140 |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 34 | 140 |
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Workout Graph
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CD after LT session. This is quite remarkable that my CD is faster than my WU. It means good HR recovery