Robert M.L. Snapper 2x500m/1:00r row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
131
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,047m |
| Overall Time | 6:14.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 166 |
March 17, 2016 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 32 | 131 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 | 131 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 29 | 132 |
| r47m |
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Workout Graph
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