Robert M.L. Snapper 31:00 row
7,752m
Meters
31:00.0
Time
1:59.9
Pace
504
Calories
144
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 35 |
Stroke Count | 1079 |
Drag Factor | 163 |
January 01, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:00.0 | 7,752m | 1:59.9 | 203 | 997 | 35 | 144 |
1:02.0 | 260m | 1:59.2 | 206 | 1010 | 38 | 128 |
2:04.0 | 260m | 1:59.2 | 206 | 1010 | 36 | 135 |
3:06.0 | 259m | 1:59.6 | 204 | 1002 | 36 | 135 |
4:08.0 | 259m | 1:59.6 | 204 | 1002 | 36 | 136 |
5:10.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 137 |
6:12.0 | 259m | 1:59.6 | 204 | 1002 | 36 | 140 |
7:14.0 | 259m | 1:59.6 | 204 | 1002 | 36 | 140 |
8:16.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 140 |
9:18.0 | 260m | 1:59.2 | 206 | 1010 | 36 | 141 |
10:20.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 141 |
11:22.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 143 |
12:24.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 144 |
13:26.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 144 |
14:28.0 | 259m | 1:59.6 | 204 | 1002 | 34 | 145 |
15:30.0 | 258m | 2:00.1 | 202 | 994 | 35 | 145 |
16:32.0 | 257m | 2:00.6 | 199 | 986 | 35 | 146 |
17:34.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 147 |
18:36.0 | 257m | 2:00.6 | 199 | 986 | 35 | 147 |
19:38.0 | 258m | 2:00.1 | 202 | 994 | 34 | 148 |
20:40.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 150 |
21:42.0 | 257m | 2:00.6 | 199 | 986 | 34 | 149 |
22:44.0 | 258m | 2:00.1 | 202 | 994 | ||
23:46.0 | 258m | 2:00.1 | 202 | 994 | 34 | 150 |
24:48.0 | 257m | 2:00.6 | 199 | 986 | 34 | 150 |
25:50.0 | 259m | 1:59.6 | 204 | 1002 | 35 | 151 |
26:52.0 | 255m | 2:01.5 | 195 | 970 | 34 | 151 |
27:54.0 | 258m | 2:00.1 | 202 | 994 | 34 | 152 |
28:56.0 | 254m | 2:02.0 | 193 | 962 | 34 | 152 |
29:58.0 | 259m | 1:59.6 | 204 | 1002 | 34 | 154 |
31:00.0 | 262m | 1:58.3 | 211 | 1027 | 35 | 156 |
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Workout Graph
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