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Robert M.L. Snapper 31:00 row

7,648m

Meters

31:00.0

Time

2:01.6

Pace

484

Calories

148

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate34
Stroke Count1062
Drag Factor167

December 31, 2015 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,648m 2:01.6 195 969 34 148
1:02.0 259m 1:59.6 204 1002 37 135
2:04.0 258m 2:00.1 202 994 35 143
3:06.0 258m 2:00.1 202 994 35 143
4:08.0 257m 2:00.6 199 986 35 145
5:10.0 257m 2:00.6 199 986 35 145
6:12.0 257m 2:00.6 199 986 34 147
7:14.0 255m 2:01.5 195 970 35 147
8:16.0 255m 2:01.5 195 970 34 147
9:18.0 255m 2:01.5 195 970 35 148
10:20.0 255m 2:01.5 195 970 34 148
11:22.0 254m 2:02.0 193 962 34 148
12:24.0 256m 2:01.0 197 978 35 148
13:26.0 255m 2:01.5 195 970 34 149
14:28.0 255m 2:01.5 195 970 35 149
15:30.0 256m 2:01.0 197 978 34 150
16:32.0 255m 2:01.5 195 970 34 149
17:34.0 256m 2:01.0 197 978 34 149
18:36.0 254m 2:02.0 193 962 34 151
19:38.0 253m 2:02.5 190 954 34 148
20:40.0 254m 2:02.0 193 962 34 150
21:42.0 254m 2:02.0 193 962 34 150
22:44.0 254m 2:02.0 193 962 35 151
23:46.0 254m 2:02.0 193 962 34 152
24:48.0 253m 2:02.5 190 954 34 151
25:50.0 253m 2:02.5 190 954 34 151
26:52.0 251m 2:03.5 186 939 34 150
27:54.0 254m 2:02.0 193 962 34 151
28:56.0 254m 2:02.0 193 962 34 152
29:58.0 251m 2:03.5 186 939 34 150
31:00.0 258m 2:00.1 202 994 34 152

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Workout Graph

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