Robert M.L. Snapper 0:30 row
33m
Meters
0:30.0
Time
7:34.5
Pace
2
Calories
104
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 8 |
| Stroke Count | 4 |
| Drag Factor | 160 |
December 31, 2015 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 33m | 7:34.5 | 4 | 312 | 8 | 104 |
| 0:30.0 | 33m | 7:34.5 | 4 | 312 | 8 | 104 |
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Workout Graph
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