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Robert M.L. Snapper 30:00 row

7,313m

Meters

30:00.0

Time

2:03.0

Pace

452

Calories

147

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate33
Stroke Count993
Drag Factor166

December 30, 2015 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,313m 2:03.0 188 946 33 147
1:00.0 247m 2:01.4 195 972 36 138
2:00.0 247m 2:01.4 195 972 34 142
3:00.0 244m 2:02.9 188 948 35 142
4:00.0 244m 2:02.9 188 948 34 142
5:00.0 244m 2:02.9 188 948 33 145
6:00.0 244m 2:02.9 188 948 34 145
7:00.0 244m 2:02.9 188 948 33 146
8:00.0 243m 2:03.4 186 940 33 147
9:00.0 244m 2:02.9 188 948 33 147
10:00.0 245m 2:02.4 191 956 33 148
11:00.0 245m 2:02.4 191 956 33 149
12:00.0 243m 2:03.4 186 940 33 148
13:00.0 243m 2:03.4 186 940 33 147
14:00.0 243m 2:03.4 186 940 33 149
15:00.0 244m 2:02.9 188 948 33 149
16:00.0 244m 2:02.9 188 948 33 150
17:00.0 244m 2:02.9 188 948 33 149
18:00.0 244m 2:02.9 188 948 32 148
19:00.0 244m 2:02.9 188 948 32 150
20:00.0 244m 2:02.9 188 948 33 150
21:00.0 243m 2:03.4 186 940 33 150
22:00.0 243m 2:03.4 186 940 32 150
23:00.0 243m 2:03.4 186 940 33 150
24:00.0 243m 2:03.4 186 940 32 151
25:00.0 243m 2:03.4 186 940 33 150
26:00.0 242m 2:03.9 184 932 33 151
27:00.0 241m 2:04.4 181 924 32 150
28:00.0 242m 2:03.9 184 932 33 151
29:00.0 245m 2:02.4 191 956 33 151
30:00.0 245m 2:02.4 191 956 33 152

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Workout Graph

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