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Robert M.L. Snapper 22:00 row

5,580m

Meters

22:00.0

Time

1:58.2

Pace

363

Calories

150

Heart Rate

Average Watts212
Calories Per Hour1027
Stroke Rate35
Stroke Count3
Drag Factor158

December 22, 2015 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,580m 1:58.2 212 1027 35 150
0:44.0 189m 1:56.4 222 1063 38 128
1:28.0 186m 1:58.2 212 1027 35 138
2:12.0 186m 1:58.2 212 1027 37 140
2:56.0 185m 1:58.9 208 1016 37 141
3:40.0 185m 1:58.9 208 1016 37 141
4:24.0 185m 1:58.9 208 1016 35 141
5:08.0 186m 1:58.2 212 1027 37 145
5:52.0 185m 1:58.9 208 1016 35 145
6:36.0 186m 1:58.2 212 1027 37 147
7:20.0 185m 1:58.9 208 1016 35 148
8:04.0 186m 1:58.2 212 1027 37 149
8:48.0 186m 1:58.2 212 1027 35 151
9:32.0 185m 1:58.9 208 1016 35 152
10:16.0 184m 1:59.5 205 1004 35 151
11:00.0 185m 1:58.9 208 1016 35 152
11:44.0 186m 1:58.2 212 1027 37 152
12:28.0 185m 1:58.9 208 1016 35 153
13:12.0 185m 1:58.9 208 1016 34 154
13:56.0 185m 1:58.9 208 1016 35 155
14:40.0 186m 1:58.2 212 1027 35 155
15:24.0 185m 1:58.9 208 1016 34 155
16:08.0 185m 1:58.9 208 1016 35 156
16:52.0 185m 1:58.9 208 1016 35 156
17:36.0 184m 1:59.5 205 1004 34 156
18:20.0 185m 1:58.9 208 1016 35 156
19:04.0 186m 1:58.2 212 1027 35 159
19:48.0 185m 1:58.9 208 1016 35 159
20:32.0 187m 1:57.6 215 1039 35 160
21:16.0 188m 1:57.0 218 1051 35 161
22:00.0 199m 1:50.5 259 1191 38 164

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Workout Graph

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