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Robert M.L. Snapper 15:00 row

3,811m

Meters

15:00.0

Time

1:58.0

Pace

241

Calories

149

Heart Rate

Average Watts213
Calories Per Hour1031
Stroke Rate36
Stroke Count552
Drag Factor172

December 15, 2015 13:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,811m 1:58.0 213 1031 36 149
0:30.0 129m 1:56.2 223 1066 38 126
1:00.0 127m 1:58.1 212 1031 36 136
1:30.0 127m 1:58.1 212 1031 38 140
2:00.0 127m 1:58.1 212 1031 36 140
2:30.0 126m 1:59.0 207 1013 36 141
3:00.0 127m 1:58.1 212 1031 38 142
3:30.0 126m 1:59.0 207 1013 36 143
4:00.0 126m 1:59.0 207 1013 36 144
4:30.0 126m 1:59.0 207 1013 38 144
5:00.0 126m 1:59.0 207 1013 36 145
5:30.0 126m 1:59.0 207 1013 36 148
6:00.0 126m 1:59.0 207 1013 38 148
6:30.0 126m 1:59.0 207 1013 36 148
7:00.0 126m 1:59.0 207 1013 36 149
7:30.0 126m 1:59.0 207 1013 38 149
8:00.0 126m 1:59.0 207 1013 36 151
8:30.0 127m 1:58.1 212 1031 38 152
9:00.0 126m 1:59.0 207 1013 36 151
9:30.0 128m 1:57.1 217 1048 38 153
10:00.0 127m 1:58.1 212 1031 36 155
10:30.0 127m 1:58.1 212 1031 38 154
11:00.0 127m 1:58.1 212 1031 38 157
11:30.0 127m 1:58.1 212 1031 36 157
12:00.0 126m 1:59.0 207 1013 38 156
12:30.0 128m 1:57.1 217 1048 36 157
13:00.0 127m 1:58.1 212 1031 36 158
13:30.0 127m 1:58.1 212 1031 36 159
14:00.0 127m 1:58.1 212 1031 38 160
14:30.0 128m 1:57.1 217 1048 36 161
15:00.0 134m 1:51.9 250 1158 38 163

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Workout Graph

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