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Robert M.L. Snapper 13:00 row

3,300m

Meters

13:00.0

Time

1:58.1

Pace

212

Calories

150

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate37
Stroke Count7
Drag Factor167

December 13, 2015 13:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,300m 1:58.1 212 1029 37 150
0:26.0 110m 1:58.1 212 1029 39 119
0:52.0 109m 1:59.2 206 1010 37 134
1:18.0 109m 1:59.2 206 1010 37 139
1:44.0 110m 1:58.1 212 1029 39 141
2:10.0 110m 1:58.1 212 1029 37 144
2:36.0 109m 1:59.2 206 1010 39 144
3:02.0 109m 1:59.2 206 1010 37 145
3:28.0 109m 1:59.2 206 1010 39 145
3:54.0 109m 1:59.2 206 1010 37 147
4:20.0 109m 1:59.2 206 1010 37 148
4:46.0 109m 1:59.2 206 1010 37 148
5:12.0 109m 1:59.2 206 1010 39 151
5:38.0 109m 1:59.2 206 1010 37 151
6:04.0 109m 1:59.2 206 1010 39 152
6:30.0 109m 1:59.2 206 1010 37 152
6:56.0 109m 1:59.2 206 1010 37 152
7:22.0 110m 1:58.1 212 1029 39 152
7:48.0 110m 1:58.1 212 1029 37 152
8:14.0 109m 1:59.2 206 1010 37 155
8:40.0 109m 1:59.2 206 1010 37 156
9:06.0 110m 1:58.1 212 1029 39 156
9:32.0 110m 1:58.1 212 1029 37 156
9:58.0 109m 1:59.2 206 1010 37 156
10:24.0 110m 1:58.1 212 1029 37 157
10:50.0 110m 1:58.1 212 1029 37 159
11:16.0 110m 1:58.1 212 1029 37 160
11:42.0 110m 1:58.1 212 1029 37 160
12:08.0 112m 1:56.0 224 1070 39 161
12:34.0 115m 1:53.0 242 1133 37 163
13:00.0 118m 1:50.1 262 1200 42 165

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Workout Graph

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