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Robert M.L. Snapper 12:00 row

3,043m

Meters

12:00.0

Time

1:58.3

Pace

184

Calories

147

Heart Rate

Average Watts211
Calories Per Hour1027
Stroke Rate37
Stroke Count449
Drag Factor174

December 12, 2015 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,043m 1:58.3 211 1027 37 147
0:24.0 103m 1:56.5 221 1061 37 123
0:48.0 102m 1:57.6 215 1039 37 136
1:12.0 101m 1:58.8 209 1018 37 140
1:36.0 101m 1:58.8 209 1018 38 141
2:00.0 101m 1:58.8 209 1018 37 143
2:24.0 101m 1:58.8 209 1018 40 142
2:48.0 101m 1:58.8 209 1018 37 141
3:12.0 101m 1:58.8 209 1018 37 143
3:36.0 101m 1:58.8 209 1018 38 144
4:00.0 101m 1:58.8 209 1018 38 145
4:24.0 101m 1:58.8 209 1018 37 147
4:48.0 101m 1:58.8 209 1018 38 148
5:12.0 101m 1:58.8 209 1018 37 148
5:36.0 101m 1:58.8 209 1018 37 148
6:00.0 100m 2:00.0 203 997 35 148
6:24.0 101m 1:58.8 209 1018 38 150
6:48.0 101m 1:58.8 209 1018 38 150
7:12.0 100m 2:00.0 203 997 38 151
7:36.0 101m 1:58.8 209 1018 38 151
8:00.0 100m 2:00.0 203 997 37 152
8:24.0 102m 1:57.6 215 1039 38 153
8:48.0 101m 1:58.8 209 1018 37 152
9:12.0 101m 1:58.8 209 1018 38 154
9:36.0 101m 1:58.8 209 1018 37 153
10:00.0 101m 1:58.8 209 1018 35 154
10:24.0 101m 1:58.8 209 1018 37 153
10:48.0 102m 1:57.6 215 1039 37 155
11:12.0 103m 1:56.5 221 1061 38 156
11:36.0 105m 1:54.2 234 1106 40 157
12:00.0 107m 1:52.1 248 1153 38 159

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Workout Graph

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