Robert M.L. Snapper 5:00 row
1,282m
Meters
5:00.0
Time
1:57.0
Pace
78
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 171 |
December 05, 2015 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 35 | 146 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | 121 |
| 0:40.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 135 |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 141 |
| 1:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 144 |
| 1:40.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 145 |
| 2:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 147 |
| 2:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 148 |
| 2:40.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 149 |
| 3:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 149 |
| 3:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 150 |
| 3:40.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 151 |
| 4:00.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 152 |
| 4:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | 153 |
| 4:40.0 | 87m | 1:54.9 | 230 | 1093 | 36 | 155 |
| 5:00.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 157 |
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Workout Graph
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