Robert M.L. Snapper 24:00 row
5,937m
Meters
24:00.0
Time
2:01.2
Pace
380
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 35 |
| Stroke Count | 852 |
| Drag Factor | 166 |
December 24, 2015 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,937m | 2:01.2 | 196 | 975 | 35 | 151 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 137 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 144 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | 148 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 147 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 147 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 148 |
| 7:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 150 |
| 8:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 150 |
| 9:00.0 | 248m | 2:00.9 | 198 | 980 | 35 | 152 |
| 10:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 151 |
| 11:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 152 |
| 12:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 153 |
| 13:00.0 | 248m | 2:00.9 | 198 | 980 | 35 | 155 |
| 14:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 155 |
| 15:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 155 |
| 16:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 154 |
| 17:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 153 |
| 18:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 155 |
| 19:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 155 |
| 20:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 155 |
| 21:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 156 |
| 22:00.0 | 244m | 2:02.9 | 188 | 948 | 35 | 156 |
| 23:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | 158 |
| 24:00.0 | 257m | 1:56.7 | 220 | 1057 | 36 | 160 |
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Workout Graph
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