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Robert M.L. Snapper 21097m row

21,097m

Meters

1:24:19.5

Time

1:59.9

Pace

1390

Calories

147

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate34
Stroke Count2880
Drag Factor168

December 24, 2015 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:19.5 21,097m 1:59.9 203 998 34 147
4:11.9 1,055m 1:59.3 206 1007 35 131
4:13.7 2,110m 2:00.2 201 992 35 134
4:13.9 3,165m 2:00.3 201 991 34 134
4:14.0 4,220m 2:00.3 201 990 34 137
4:13.9 5,275m 2:00.3 201 991 34 140
4:14.2 6,330m 2:00.4 200 988 34 141
4:14.1 7,385m 2:00.4 200 989 34 143
4:13.8 8,440m 2:00.2 201 992 33 145
4:13.9 9,495m 2:00.3 201 991 34 147
4:14.3 10,550m 2:00.5 200 988 34 148
4:13.7 11,605m 2:00.2 201 992 34 149
4:13.3 12,660m 2:00.0 202 996 34 151
4:13.6 13,715m 2:00.1 202 993 34 152
4:13.7 14,770m 2:00.2 201 992 34 154
4:13.6 15,825m 2:00.1 202 993 34 154
4:13.7 16,880m 2:00.2 201 992 34 155
4:13.9 17,935m 2:00.3 201 991 34 156
4:12.6 18,990m 1:59.7 204 1002 34 159
4:11.7 20,045m 1:59.2 206 1009 35 160
4:02.0 21,097m 1:55.0 230 1091 36 168

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Workout Graph

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