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Robert M.L. Snapper 30:00 row

7,560m

Meters

30:00.0

Time

1:59.0

Pace

495

Calories

135

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate32
Stroke Count977
Drag Factor165

March 24, 2016 10:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,560m 1:59.0 207 1013 32 135
1:00.0 252m 1:59.0 207 1013 34 119
2:00.0 252m 1:59.0 207 1013 33 124
3:00.0 252m 1:59.0 207 1013 33 124
4:00.0 253m 1:58.5 210 1022 33 126
5:00.0 253m 1:58.5 210 1022 33 126
6:00.0 254m 1:58.1 212 1031 33 129
7:00.0 254m 1:58.1 212 1031 33 132
8:00.0 253m 1:58.5 210 1022 33 131
9:00.0 254m 1:58.1 212 1031 33 131
10:00.0 256m 1:57.1 217 1048 33 135
11:00.0 256m 1:57.1 217 1048 33 137
12:00.0 255m 1:57.6 215 1039 33 135
13:00.0 254m 1:58.1 212 1031 32 137
14:00.0 254m 1:58.1 212 1031 33 137
15:00.0 253m 1:58.5 210 1022 32 137
16:00.0 253m 1:58.5 210 1022 33 139
17:00.0 252m 1:59.0 207 1013 32 138
18:00.0 253m 1:58.5 210 1022 33 138
19:00.0 253m 1:58.5 210 1022 33 140
20:00.0 251m 1:59.5 205 1005 33 140
21:00.0 251m 1:59.5 205 1005 32 140
22:00.0 250m 2:00.0 203 997 31 140
23:00.0 254m 1:58.1 212 1031 31 139
24:00.0 249m 2:00.4 200 988 33 140
25:00.0 249m 2:00.4 200 988 32 140
26:00.0 249m 2:00.4 200 988 32 141
27:00.0 250m 2:00.0 203 997 33 141
28:00.0 249m 2:00.4 200 988 32 141
29:00.0 250m 2:00.0 203 997 32 141
30:00.0 244m 2:02.9 188 948 32 141

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Workout Graph

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