Robert M.L. Snapper 2000m row
2,000m
Meters
7:39.5
Time
1:54.8
Pace
137
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 265 |
| Drag Factor | 163 |
March 26, 2016 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 34 | 147 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 35 | 133 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 34 | 144 |
| 0:58.0 | 750m | 1:56.0 | 224 | 1071 | 34 | 145 |
| 0:57.9 | 1,000m | 1:55.8 | 225 | 1075 | 34 | 145 |
| 0:57.8 | 1,250m | 1:55.6 | 227 | 1079 | 34 | 149 |
| 0:57.8 | 1,500m | 1:55.6 | 227 | 1079 | 35 | 151 |
| 0:57.4 | 1,750m | 1:54.8 | 231 | 1096 | 35 | 153 |
| 0:54.9 | 2,000m | 1:49.8 | 264 | 1209 | 36 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Few minutes rest and than a 2K VO2. target 1:56,0