Robert M.L. Snapper 21097m row
21,097
Meters
1:28:55.7
Time
2:06.4
Pace
1326
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 2794 |
| Drag Factor | 164 |
March 30, 2016 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:55.7 | 21,097 | 2:06.4 | 173 | 894 | 1326 | 31 | 127 |
| 17:48.9 | 4,220 | 2:06.6 | 172 | 892 | 265 | 31 | 116 |
| 18:04.9 | 8,440 | 2:08.5 | 165 | 866 | 261 | 30 | 120 |
| 17:49.0 | 12,660 | 2:06.6 | 172 | 892 | 265 | 31 | 127 |
| 17:42.8 | 16,880 | 2:05.9 | 175 | 901 | 266 | 32 | 134 |
| 17:30.1 | 21,097 | 2:04.5 | 181 | 922 | 269 | 33 | 140 |
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Workout Graph
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Wow things are going through the drains fast now.
Losing form very rapidly (most likely the training method reached his max). HM 5 splits HR 114-120-127-133-140