Robert M.L. Snapper 21097m row

21,097m

Meters

1:28:55.7

Time

2:06.4

Pace

1326

Calories

127

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate31
Stroke Count2794
Drag Factor164

March 30, 2016 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Wow things are going through the drains fast now.
Losing form very rapidly (most likely the training method reached his max). HM 5 splits HR 114-120-127-133-140

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:55.7 21,097m 2:06.4 173 895 31 127
17:48.9 4,220m 2:06.6 172 892 31 116
18:04.9 8,440m 2:08.5 165 867 30 120
17:49.0 12,660m 2:06.6 172 892 31 127
17:42.8 16,880m 2:05.9 175 903 32 134
17:30.1 21,097m 2:04.5 181 924 33 140

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Workout Graph

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