Robert M.L. Snapper 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
38
Calories
152
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 162 |
March 30, 2016 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 42 | 152 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 41 | 146 |
| 0:50.5 | 500m | 1:41.0 | 340 | 1469 | 44 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After my HM a 500m.
Slow first 250m. in 1:47,8 and a faster 2nd. in 1:41,0