Robert M.L. Snapper 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
153
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 40 |
| Stroke Count | 141 |
| Drag Factor | 167 |
March 31, 2016 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 40 | 153 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 42 | 147 |
| 0:53.4 | 500m | 1:46.8 | 287 | 1288 | 39 | 152 |
| 0:53.9 | 750m | 1:47.8 | 279 | 1261 | 39 | 154 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 40 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.000m. TT Target 3:32,0.
Bit faster. Sub 3:30 should have been possible.
Same as last year. 929 points