Robert M.L. Snapper 4:00 row
930m
Meters
4:00.0
Time
2:09.0
Pace
57
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 166 |
March 31, 2016 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 32 | 111 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 32 | 111 |
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Workout Graph
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Step Test 1 Watt 160