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Robert M.L. Snapper 1:00:00 row

14,634m

Meters

1:00:00.0

Time

2:03.0

Pace

932

Calories

138

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate32
Stroke Count1966
Drag Factor164

March 31, 2016 12:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Aerobic Test after Step Test.
Is Okish, nothing to be proud off.
Anyway this kind of completed my 2015-2016 racing and peak season.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,634m 2:03.0 188 947 32 138
2:00.0 502m 1:59.5 205 1005 34 137
4:00.0 491m 2:02.1 192 960 33 138
6:00.0 491m 2:02.1 192 960 33 139
8:00.0 489m 2:02.6 189 952 33 140
10:00.0 488m 2:02.9 188 948 32 137
12:00.0 488m 2:02.9 188 948 32 138
14:00.0 489m 2:02.6 189 952 33 138
16:00.0 487m 2:03.2 187 944 33 137
18:00.0 491m 2:02.1 192 960 32 138
20:00.0 490m 2:02.4 191 956 33 138
22:00.0 488m 2:02.9 188 948 32 137
24:00.0 490m 2:02.4 191 956 34 137
26:00.0 491m 2:02.1 192 960 33 138
28:00.0 487m 2:03.2 187 944 33 137
30:00.0 489m 2:02.6 189 952 33 139
32:00.0 487m 2:03.2 187 944 33 138
34:00.0 486m 2:03.4 186 940 32 139
36:00.0 486m 2:03.4 186 940 33 138
38:00.0 489m 2:02.6 189 952 33 138
40:00.0 487m 2:03.2 187 944 33 140
42:00.0 484m 2:03.9 184 932 33 137
44:00.0 484m 2:03.9 184 932 33 139
46:00.0 485m 2:03.7 185 936 32 138
48:00.0 485m 2:03.7 185 936 33 140
50:00.0 485m 2:03.7 185 936 32 140
52:00.0 485m 2:03.7 185 936 33 140
54:00.0 485m 2:03.7 185 936 32 139
56:00.0 485m 2:03.7 185 936 33 140
58:00.0 484m 2:03.9 184 932 33 141
1:00:00.0 485m 2:03.7 185 936 33 140

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Workout Graph

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