Robert M.L. Snapper 1:00 row
309m
Meters
1:00.0
Time
1:37.0
Pace
27
Calories
156
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 166 |
April 01, 2016 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 48 | 156 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 48 | 156 |
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Workout Graph
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Starting again my Piramide Monthly session.
Fresj start with 1´Over 300m. is kind of Okish for me.