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Robert M.L. Snapper 21097m row

21,097

Meters

1:25:44.7

Time

2:01.9

Pace

1368

Calories

141

Heart Rate

Average Watts193
Calories Per Hour957
Stroke Rate34
Stroke Count2916
Drag Factor162

April 03, 2016 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Sunday morning HM.
HR restricted approx. 140 half way and 152 in 2nd, half.
Decent

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:44.7 21,097 2:01.9 193 957 1368 34 141
4:00.8 1,000 2:00.4 201 986 66 35 129
4:02.0 2,000 2:01.0 198 966 65 34 130
4:01.2 3,000 2:00.6 200 985 66 34 131
4:01.2 4,000 2:00.6 200 985 66 34 134
4:01.7 5,000 2:00.8 198 968 65 34 135
4:03.5 6,000 2:01.7 194 960 65 34 136
4:03.5 7,000 2:01.7 194 960 65 34 138
4:04.0 8,000 2:02.0 193 959 65 33 138
4:04.3 9,000 2:02.1 192 957 65 34 140
4:05.5 10,000 2:02.7 189 938 64 34 141
4:05.1 11,000 2:02.5 190 940 64 34 142
4:05.9 12,000 2:02.9 188 936 64 34 142
4:05.7 13,000 2:02.8 189 937 64 34 141
4:05.6 14,000 2:02.8 189 938 64 34 144
4:06.2 15,000 2:03.1 188 935 64 34 143
4:04.7 16,000 2:02.3 191 956 65 34 145
4:04.7 17,000 2:02.3 191 956 65 34 147
4:04.1 18,000 2:02.0 193 958 65 34 149
4:03.9 19,000 2:01.9 193 959 65 34 149
4:04.2 20,000 2:02.1 192 958 65 35 150
4:03.4 21,000 2:01.7 194 961 65 34 152
0:23.3 21,097 2:00.1 202 927 6 36 151

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Workout Graph

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