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Robert M.L. Snapper 21097m row

21,097

Meters

1:29:49.9

Time

2:07.7

Pace

1303

Calories

134

Heart Rate

Average Watts168
Calories Per Hour870
Stroke Rate33
Stroke Count2990
Drag Factor163

April 10, 2016 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Remarkable loss of aerobic fitness in very short period. Most starnge part is that my RHH in the morninmg has risen by about 10 beats my the iThlete was 10 this morning. Today tried to limit the HR to 140 this is the best I can do.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:49.9 21,097 2:07.7 168 870 1303 33 134
4:12.5 1,000 2:06.2 174 898 63 34 113
4:16.0 2,000 2:08.0 167 871 62 34 116
4:16.9 3,000 2:08.4 165 854 61 33 117
4:16.1 4,000 2:08.0 167 871 62 33 121
4:13.3 5,000 2:06.6 172 881 62 33 125
4:10.7 6,000 2:05.3 178 904 63 34 131
4:12.1 7,000 2:06.0 175 899 63 34 135
4:13.4 8,000 2:06.7 172 880 62 34 132
4:12.8 9,000 2:06.4 173 882 62 34 137
4:12.7 10,000 2:06.3 174 883 62 33 138
4:14.4 11,000 2:07.2 170 877 62 33 138
4:14.7 12,000 2:07.3 169 876 62 33 140
4:15.6 13,000 2:07.8 168 873 62 33 140
4:16.5 14,000 2:08.2 166 870 62 33 140
4:17.1 15,000 2:08.5 165 854 61 33 141
4:18.0 16,000 2:09.0 163 851 61 33 141
4:17.8 17,000 2:08.9 163 851 61 33 141
4:19.0 18,000 2:09.5 161 847 61 33 141
4:17.6 19,000 2:08.8 164 852 61 33 140
4:15.9 20,000 2:07.9 167 872 62 33 145
4:20.6 21,000 2:10.3 158 842 61 32 141
0:26.1 21,097 2:14.5 144 689 5 32 140

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Workout Graph

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