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Robert M.L. Snapper 1:00:00 row

14,606m

Meters

1:00:00.0

Time

2:03.2

Pace

928

Calories

139

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate33
Stroke Count2012
Drag Factor162

April 11, 2016 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Usual Monday morning session. Losing fitness fast. Aining for above 14.500m. Managed

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,606m 2:03.2 187 943 33 139
2:00.0 500m 2:00.0 203 997 35 129
4:00.0 500m 2:00.0 203 997 35 132
6:00.0 499m 2:00.2 201 992 35 134
8:00.0 505m 1:58.8 209 1018 36 138
10:00.0 496m 2:00.9 198 980 34 138
12:00.0 500m 2:00.0 203 997 35 139
14:00.0 496m 2:00.9 198 980 34 140
16:00.0 497m 2:00.7 199 984 34 140
18:00.0 491m 2:02.1 192 960 34 140
20:00.0 491m 2:02.1 192 960 34 140
22:00.0 489m 2:02.6 189 952 33 141
24:00.0 487m 2:03.2 187 944 33 140
26:00.0 486m 2:03.4 186 940 33 140
28:00.0 487m 2:03.2 187 944 33 141
30:00.0 483m 2:04.2 183 928 33 141
32:00.0 484m 2:03.9 184 932 34 142
34:00.0 480m 2:05.0 179 916 32 140
36:00.0 482m 2:04.4 181 924 33 140
38:00.0 481m 2:04.7 180 920 33 141
40:00.0 478m 2:05.5 177 909 32 140
42:00.0 481m 2:04.7 180 920 33 140
44:00.0 480m 2:05.0 179 916 33 140
46:00.0 480m 2:05.0 179 916 33 141
48:00.0 480m 2:05.0 179 916 33 141
50:00.0 480m 2:05.0 179 916 33 141
52:00.0 481m 2:04.7 180 920 32 141
54:00.0 478m 2:05.5 177 909 33 141
56:00.0 479m 2:05.2 178 912 33 140
58:00.0 480m 2:05.0 179 916 32 141
1:00:00.0 477m 2:05.7 176 905 33 141

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Workout Graph

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