Robert M.L. Snapper 8:00 row
2,098m
Meters
8:00.0
Time
1:54.3
Pace
147
Calories
163
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 40 |
| Stroke Count | 315 |
| Drag Factor | 164 |
April 11, 2016 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 40 | 163 |
| 8:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 40 | 163 |
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Workout Graph
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8 min. VO2M session. That went Okish. Less aerobid fitness with middle distances are OK