Robert M.L. Snapper 10:00 row
2,619m
Meters
10:00.0
Time
1:54.5
Pace
177
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 162 |
April 14, 2016 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 35 | 151 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 37 | 139 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 35 | 148 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 147 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 149 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 34 | 149 |
| 6:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 152 |
| 7:00.0 | 259m | 1:55.8 | 225 | 1075 | 35 | 152 |
| 8:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | 156 |
| 9:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | 159 |
| 10:00.0 | 280m | 1:47.1 | 285 | 1279 | 37 | 163 |
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Workout Graph
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10´VO2M