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Robert M.L. Snapper 30:00 row

7,473m

Meters

30:00.0

Time

2:00.4

Pace

478

Calories

136

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate33
Stroke Count1014
Drag Factor163

April 15, 2016 10:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Again not in the mood to do more than 30´
Dropping pace now.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,473m 2:00.4 200 989 33 136
1:00.0 252m 1:59.0 207 1013 36 118
2:00.0 250m 2:00.0 203 997 35 126
3:00.0 251m 1:59.5 205 1005 34 126
4:00.0 251m 1:59.5 205 1005 35 130
5:00.0 250m 2:00.0 203 997 35 130
6:00.0 251m 1:59.5 205 1005 35 132
7:00.0 252m 1:59.0 207 1013 35 134
8:00.0 251m 1:59.5 205 1005 34 134
9:00.0 251m 1:59.5 205 1005 35 135
10:00.0 250m 2:00.0 203 997 34 134
11:00.0 251m 1:59.5 205 1005 34 135
12:00.0 251m 1:59.5 205 1005 35 135
13:00.0 251m 1:59.5 205 1005 34 136
14:00.0 251m 1:59.5 205 1005 33 137
15:00.0 254m 1:58.1 212 1031 35 138
16:00.0 251m 1:59.5 205 1005 34 138
17:00.0 250m 2:00.0 203 997 33 138
18:00.0 251m 1:59.5 205 1005 34 140
19:00.0 250m 2:00.0 203 997 33 141
20:00.0 248m 2:00.9 198 980 33 141
21:00.0 249m 2:00.4 200 988 34 142
22:00.0 246m 2:01.9 193 964 33 141
23:00.0 247m 2:01.4 195 972 33 141
24:00.0 249m 2:00.4 200 988 34 143
25:00.0 244m 2:02.9 188 948 32 140
26:00.0 247m 2:01.4 195 972 33 141
27:00.0 248m 2:00.9 198 980 33 145
28:00.0 242m 2:03.9 184 932 33 141
29:00.0 247m 2:01.4 195 972 32 143
30:00.0 240m 2:05.0 179 916 32 140

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Workout Graph

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