Robert M.L. Snapper 15:00 row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 503 |
| Drag Factor | 163 |
April 24, 2016 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 34 | 141 |
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 34 | 141 |
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Workout Graph
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CD of 15' after CTC. More or less in line with present form.