Robert M.L. Snapper 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
39
Calories
157
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 46 |
| Stroke Count | 79 |
| Drag Factor | 162 |
May 02, 2016 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 46 | 157 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 47 | 152 |
| 0:51.0 | 500m | 1:42.0 | 330 | 1435 | 45 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m. TT just as 2 days ago. Seems 60´2HR 152 takes out quite a bit more energy than Step Test on Saturday. Anyway 1:42,9 is OK for the time being.