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Robert M.L. Snapper 10549m row

10,549m

Meters

41:50.6

Time

1:58.9

Pace

695

Calories

150

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate35
Stroke Count1486
Drag Factor160

May 03, 2016 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Temperatutre high. My normal Tuesday Interval HR session QM 20 splits. Hard work but doable. Just 1:59,0 Avg. en 39:39,9 as split for 10k

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.6 10,549m 1:58.9 208 1014 35 150
2:03.9 528m 1:57.3 217 1045 37 134
2:03.6 1,056m 1:57.0 218 1051 36 140
2:08.3 1,584m 2:01.4 195 971 35 136
2:03.8 2,112m 1:57.2 217 1047 36 143
2:07.9 2,640m 2:01.1 197 977 35 140
2:04.4 3,168m 1:57.8 214 1036 36 147
2:08.3 3,696m 2:01.4 195 971 35 143
2:04.5 4,224m 1:57.8 214 1035 36 149
2:08.0 4,752m 2:01.2 197 976 35 147
2:04.6 5,280m 1:57.9 213 1033 36 152
2:08.5 5,808m 2:01.6 194 968 34 148
2:03.9 6,336m 1:57.3 217 1045 36 155
2:08.3 6,864m 2:01.4 195 971 34 152
2:04.0 7,392m 1:57.4 216 1043 36 158
2:07.8 7,920m 2:01.0 197 979 35 156
2:03.8 8,448m 1:57.2 217 1047 36 161
2:08.0 8,976m 2:01.2 197 976 35 159
2:04.3 9,504m 1:57.7 215 1038 36 163
2:07.6 10,032m 2:00.8 198 982 35 161
1:57.3 10,549m 1:53.4 240 1125 37 168

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