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Robert M.L. Snapper 30:00 row

7,422m

Meters

30:00.0

Time

2:01.2

Pace

472

Calories

136

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate33
Stroke Count1016
Drag Factor160

May 04, 2016 10:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Capped HR 140. Temp 21,7 and hum 64%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,422m 2:01.2 196 975 33 136
1:00.0 251m 1:59.5 205 1005 36 118
2:00.0 251m 1:59.5 205 1005 35 126
3:00.0 249m 2:00.4 200 988 34 129
4:00.0 251m 1:59.5 205 1005 35 131
5:00.0 251m 1:59.5 205 1005 35 131
6:00.0 251m 1:59.5 205 1005 35 134
7:00.0 250m 2:00.0 203 997 35 136
8:00.0 250m 2:00.0 203 997 34 134
9:00.0 249m 2:00.4 200 988 34 135
10:00.0 249m 2:00.4 200 988 34 134
11:00.0 249m 2:00.4 200 988 34 134
12:00.0 251m 1:59.5 205 1005 35 134
13:00.0 250m 2:00.0 203 997 34 138
14:00.0 249m 2:00.4 200 988 34 137
15:00.0 250m 2:00.0 203 997 34 138
16:00.0 248m 2:00.9 198 980 34 140
17:00.0 247m 2:01.4 195 972 34 138
18:00.0 249m 2:00.4 200 988 34 140
19:00.0 248m 2:00.9 198 980 34 142
20:00.0 247m 2:01.4 195 972 34 140
21:00.0 247m 2:01.4 195 972 33 141
22:00.0 244m 2:02.9 188 948 33 140
23:00.0 244m 2:02.9 188 948 33 141
24:00.0 246m 2:01.9 193 964 34 141
25:00.0 242m 2:03.9 184 932 32 140
26:00.0 241m 2:04.4 181 924 33 140
27:00.0 241m 2:04.4 181 924 33 140
28:00.0 243m 2:03.4 186 940 33 140
29:00.0 241m 2:04.4 181 924 32 141
30:00.0 240m 2:05.0 179 916 32 140

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Workout Graph

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