Robert M.L. Snapper 4:00 row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
81
Calories
163
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 162 |
May 04, 2016 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 41 | 163 |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 41 | 163 |
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After 8´ rest a 4´Piece for the ranking.
Kast year SB 1109