Robert M.L. Snapper 3000m row
3,000m
Meters
11:47.4
Time
1:57.9
Pace
203
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 35 |
| Stroke Count | 415 |
| Drag Factor | 161 |
May 05, 2016 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 3,000m | 1:57.9 | 214 | 1034 | 35 | 140 |
| 11:47.4 | 3,000m | 1:57.9 | 214 | 1034 | 35 | 140 |
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Workout Graph
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3K WU met Capped HR 140. Okish