Robert M.L. Snapper 1000m row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
74
Calories
163
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 41 |
| Stroke Count | 148 |
| Drag Factor | 162 |
May 05, 2016 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 41 | 163 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 41 | 163 |
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Workout Graph
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After 5K a 1K at speed. Not easy after 5K but at least Sub 1:50,0. Slightly slower than 4´yesterday.