10549m row on May 14, 2016

Robert M.L. Snapper 10549m row

10,549m

Meters

44:20.3

Time

2:06.0

Pace

655

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Total lack of discipline at the moment. Too busy with work and other things.
Lost 25 sec. in 2 days. Fitness dropping rapidly.

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:20.3	10,549m	2:06.0	175	900	32	134
2:07.7	528m	2:00.9	198	981	35	126
2:08.5	1,056m	2:01.6	194	968	35	129
2:09.3	1,584m	2:02.4	191	956	34	131
2:09.0	2,112m	2:02.1	192	960	34	133
2:10.3	2,640m	2:03.3	186	941	33	133
2:10.7	3,168m	2:03.7	185	935	33	132
2:11.0	3,696m	2:04.0	183	930	33	137
2:11.0	4,224m	2:04.0	183	930	33	137
2:12.5	4,752m	2:05.4	177	909	32	135
2:13.7	5,280m	2:06.6	172	893	32	135
2:14.1	5,808m	2:06.9	171	888	32	137
2:15.3	6,336m	2:08.1	166	872	32	135
2:15.2	6,864m	2:08.0	167	873	32	134
2:16.2	7,392m	2:08.9	163	861	32	135
2:15.3	7,920m	2:08.1	166	872	32	135
2:16.5	8,448m	2:09.2	162	857	32	137
2:15.7	8,976m	2:08.5	165	867	32	137
2:16.3	9,504m	2:09.0	163	860	32	136
2:16.0	10,032m	2:08.7	164	863	32	136
2:15.8	10,549m	2:11.3	155	831	32	134

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