Robert M.L. Snapper 14:00 row
3,578m
Meters
14:00.0
Time
1:57.3
Pace
243
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 520 |
| Drag Factor | 163 |
May 14, 2016 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,578m | 1:57.3 | 216 | 1044 | 37 | 165 |
| 14:00.0 | 3,578m | 1:57.3 | 216 | 1044 | 37 | 165 |
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Workout Graph
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Despite the lack of training the shorther VO2M pieces go realtively easy without any difficuluties.
Now have to build on condition again. Looks like summer will be arriving next week.