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Robert M.L. Snapper 1:00:00 row

14,392m

Meters

1:00:00.0

Time

2:05.0

Pace

899

Calories

137

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate34
Stroke Count2047
Drag Factor161

May 16, 2016 10:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

The Monday usual 60´2HR 140. In Feb. 15.000 was the norm, now approaching the 14.000 = decline goes fast.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,392m 2:05.0 179 915 34 137
2:00.0 492m 2:01.9 193 964 35 124
4:00.0 490m 2:02.4 191 956 35 128
6:00.0 489m 2:02.6 189 952 35 129
8:00.0 488m 2:02.9 188 948 34 131
10:00.0 491m 2:02.1 192 960 35 134
12:00.0 491m 2:02.1 192 960 35 134
14:00.0 489m 2:02.6 189 952 34 135
16:00.0 489m 2:02.6 189 952 35 137
18:00.0 488m 2:02.9 188 948 35 140
20:00.0 484m 2:03.9 184 932 34 138
22:00.0 484m 2:03.9 184 932 34 140
24:00.0 480m 2:05.0 179 916 34 139
26:00.0 480m 2:05.0 179 916 34 140
28:00.0 479m 2:05.2 178 912 34 140
30:00.0 476m 2:06.0 175 901 34 140
32:00.0 476m 2:06.0 175 901 34 140
34:00.0 477m 2:05.7 176 905 34 140
36:00.0 473m 2:06.8 171 890 33 140
38:00.0 474m 2:06.5 173 893 34 138
40:00.0 473m 2:06.8 171 890 34 140
42:00.0 473m 2:06.8 171 890 33 140
44:00.0 474m 2:06.5 173 893 34 140
46:00.0 474m 2:06.5 173 893 33 140
48:00.0 473m 2:06.8 171 890 34 140
50:00.0 473m 2:06.8 171 890 34 140
52:00.0 475m 2:06.3 174 897 33 140
54:00.0 470m 2:07.6 168 878 34 138
56:00.0 472m 2:07.1 170 886 34 140
58:00.0 471m 2:07.3 169 882 34 140
1:00:00.0 472m 2:07.1 170 886 34 140

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Workout Graph

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