Robert M.L. Snapper 1:00:00 row
14,163m
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 1912 |
| Drag Factor | 161 |
May 17, 2016 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,163m | 2:07.0 | 170 | 886 | 31 | 127 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 31 | 116 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 31 | 121 |
| 36:00.0 | 2,823m | 2:07.5 | 169 | 880 | 31 | 127 |
| 48:00.0 | 2,840m | 2:06.7 | 172 | 891 | 32 | 134 |
| 1:00:00.0 | 2,862m | 2:05.7 | 176 | 905 | 33 | 140 |
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Workout Graph
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Again lack of time.
So opted for a light version of my HM 5 splits 114-120-127-133-140 by doing 5x12min.