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Robert M.L. Snapper 10549m row

10,549m

Meters

41:47.2

Time

1:58.8

Pace

697

Calories

151

Heart Rate

Average Watts209
Calories Per Hour1017
Stroke Rate35
Stroke Count1472
Drag Factor164

May 18, 2016 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Usual QM Interval 20 splits from HR 133 till HR 168
Not too bad at all in fact. Split time of 10K in 39:36,6
Temp. 19,8ºC Hum. 65%

Splits

Time Meters Pace Watts Cal/Hr S/M
41:47.2 10,549m 1:58.8 209 1017 35 151
2:03.5 528m 1:56.9 219 1053 36 134
2:03.8 1,056m 1:57.2 217 1047 36 139
2:07.5 1,584m 2:00.7 199 984 35 135
2:03.6 2,112m 1:57.0 218 1051 36 143
2:07.3 2,640m 2:00.5 200 987 35 140
2:04.3 3,168m 1:57.7 215 1038 36 147
2:07.6 3,696m 2:00.8 198 982 35 144
2:05.4 4,224m 1:58.7 209 1019 35 149
2:07.7 4,752m 2:00.9 198 981 34 147
2:04.9 5,280m 1:58.2 212 1028 36 152
2:07.5 5,808m 2:00.7 199 984 34 151
2:05.0 6,336m 1:58.3 211 1026 35 155
2:07.3 6,864m 2:00.5 200 987 35 154
2:05.6 7,392m 1:58.9 208 1015 35 158
2:07.2 7,920m 2:00.4 200 989 34 157
2:04.9 8,448m 1:58.2 212 1028 35 161
2:07.0 8,976m 2:00.2 201 992 35 159
2:04.5 9,504m 1:57.8 214 1035 35 164
2:06.3 10,032m 1:59.6 205 1004 35 163
1:56.4 10,549m 1:52.5 245 1144 37 169

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Workout Graph

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