Robert M.L. Snapper 1500m row
1,500m
Meters
6:24.3
Time
2:08.1
Pace
93
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 159 |
May 20, 2016 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 32 | 143 |
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 32 | 143 |
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Workout Graph
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CD after LT session. But hard to stay under HR 140.
All due to warmer enviroment. (very summerish today)