Robert M.L. Snapper 20:06 row
4,719m
Meters
20:06.4
Time
2:07.8
Pace
291
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 159 |
May 21, 2016 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,719m | 2:07.8 | 168 | 876 | 27 | 116 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 | 114 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 115 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 121 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 116 |
| 20:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 115 |
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Workout Graph
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Another hour to go, so now a 20´sessions with the same object. On AVG I may have done.