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Robert M.L. Snapper 1:00:00 row

14,432m

Meters

1:00:00.0

Time

2:04.7

Pace

906

Calories

136

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate34
Stroke Count2048
Drag Factor163

May 23, 2016 10:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another Monday Morning, anoyher 60'@Capped HR140. Feeling not too bad and slightly better as last week. (also a bit cooler)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,432m 2:04.7 180 920 34 136
2:00.0 494m 2:01.4 195 972 36 121
4:00.0 495m 2:01.2 197 976 35 126
6:00.0 494m 2:01.4 195 972 35 128
8:00.0 495m 2:01.2 197 976 35 130
10:00.0 494m 2:01.4 195 972 36 132
12:00.0 493m 2:01.7 194 968 35 134
14:00.0 494m 2:01.4 195 972 36 135
16:00.0 491m 2:02.1 192 960 35 137
18:00.0 487m 2:03.2 187 944 34 137
20:00.0 488m 2:02.9 188 948 34 138
22:00.0 486m 2:03.4 186 940 35 138
24:00.0 483m 2:04.2 183 928 34 137
26:00.0 482m 2:04.4 181 924 34 138
28:00.0 482m 2:04.4 181 924 34 139
30:00.0 479m 2:05.2 178 912 34 140
32:00.0 482m 2:04.4 181 924 34 140
34:00.0 477m 2:05.7 176 905 33 138
36:00.0 476m 2:06.0 175 901 34 138
38:00.0 475m 2:06.3 174 897 33 140
40:00.0 471m 2:07.3 169 882 34 140
42:00.0 473m 2:06.8 171 890 34 141
44:00.0 472m 2:07.1 170 886 34 139
46:00.0 473m 2:06.8 171 890 34 140
48:00.0 472m 2:07.1 170 886 33 140
50:00.0 474m 2:06.5 173 893 33 140
52:00.0 471m 2:07.3 169 882 33 140
54:00.0 471m 2:07.3 169 882 34 140
56:00.0 470m 2:07.6 168 878 33 140
58:00.0 470m 2:07.6 168 878 33 141
1:00:00.0 468m 2:08.2 166 871 33 140

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Workout Graph

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