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Robert M.L. Snapper 1:00:00 row

14,432

Meters

1:00:00.0

Time

2:04.7

Pace

906

Calories

136

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate34
Stroke Count2048
Drag Factor163

May 23, 2016 10:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another Monday Morning, anoyher 60'@Capped HR140. Feeling not too bad and slightly better as last week. (also a bit cooler)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,432 2:04.7 180 920 906 34 136
2:00.0 494 2:01.4 195 972 32 36 121
4:00.0 495 2:01.2 197 976 32 35 126
6:00.0 494 2:01.4 195 972 32 35 128
8:00.0 495 2:01.2 197 976 32 35 130
10:00.0 494 2:01.4 195 972 32 36 132
12:00.0 493 2:01.7 194 968 32 35 134
14:00.0 494 2:01.4 195 972 32 36 135
16:00.0 491 2:02.1 192 960 31 35 137
18:00.0 487 2:03.2 187 944 31 34 137
20:00.0 488 2:02.9 188 948 31 34 138
22:00.0 486 2:03.4 186 940 31 35 138
24:00.0 483 2:04.2 183 928 30 34 137
26:00.0 482 2:04.4 181 924 30 34 138
28:00.0 482 2:04.4 181 924 30 34 139
30:00.0 479 2:05.2 178 912 30 34 140
32:00.0 482 2:04.4 181 924 30 34 140
34:00.0 477 2:05.7 176 905 30 33 138
36:00.0 476 2:06.0 175 901 30 34 138
38:00.0 475 2:06.3 174 897 29 33 140
40:00.0 471 2:07.3 169 882 29 34 140
42:00.0 473 2:06.8 171 890 29 34 141
44:00.0 472 2:07.1 170 886 29 34 139
46:00.0 473 2:06.8 171 890 29 34 140
48:00.0 472 2:07.1 170 886 29 33 140
50:00.0 474 2:06.5 173 893 29 33 140
52:00.0 471 2:07.3 169 882 29 33 140
54:00.0 471 2:07.3 169 882 29 34 140
56:00.0 470 2:07.6 168 878 29 33 140
58:00.0 470 2:07.6 168 878 29 33 141
1:00:00.0 468 2:08.2 166 871 29 33 140

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Workout Graph

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