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Robert M.L. Snapper 14065m row

14,065

Meters

59:02.1

Time

2:05.9

Pace

877

Calories

132

Heart Rate

Average Watts175
Calories Per Hour891
Stroke Rate33
Stroke Count1954
Drag Factor162

May 28, 2016 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Due to wotk commitments yesterday another day off.
Despite the rest HRV very low.
Opted for an easy TM@Capped HR 133. Beginning OK but pace dropped sharp in 2nd, part

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:02.1 14,065 2:05.9 175 891 877 33 132
2:04.3 503 2:03.5 186 926 32 35 120
2:03.9 1,006 2:03.1 187 929 32 35 124
2:03.8 1,509 2:03.0 188 930 32 34 126
2:03.5 2,012 2:02.7 189 932 32 34 128
2:03.1 2,515 2:02.3 191 935 32 34 131
2:03.5 3,018 2:02.7 189 932 32 34 131
2:03.7 3,521 2:02.9 188 931 32 34 131
2:03.8 4,024 2:03.0 188 930 32 34 133
2:04.7 4,527 2:03.9 184 923 32 34 134
2:04.7 5,030 2:03.9 184 923 32 33 133
2:05.6 5,533 2:04.8 180 917 32 33 132
2:06.5 6,036 2:05.7 176 882 31 33 134
2:07.0 6,539 2:06.2 174 878 31 33 134
2:07.2 7,042 2:06.4 173 877 31 33 135
2:07.3 7,545 2:06.5 173 876 31 33 134
2:08.3 8,048 2:07.5 169 869 31 32 134
2:07.5 8,551 2:06.7 172 875 31 32 135
2:08.1 9,054 2:07.3 170 871 31 32 135
2:08.3 9,557 2:07.5 169 869 31 32 134
2:09.2 10,060 2:08.4 165 863 31 32 134
2:08.7 10,563 2:07.9 167 867 31 33 134
2:09.4 11,066 2:08.6 164 862 31 32 134
2:08.5 11,569 2:07.7 168 868 31 33 135
2:08.9 12,072 2:08.1 166 865 31 32 135
2:09.0 12,575 2:08.2 166 865 31 33 134
2:09.6 13,078 2:08.8 164 861 31 32 134
2:09.2 13,581 2:08.4 165 863 31 33 134
2:04.8 14,065 2:08.9 163 836 29 32 132

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Workout Graph

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