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Robert M.L. Snapper 14065m row

14,065m

Meters

59:02.1

Time

2:05.9

Pace

877

Calories

132

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate33
Stroke Count1954
Drag Factor162

May 28, 2016 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Due to wotk commitments yesterday another day off.
Despite the rest HRV very low.
Opted for an easy TM@Capped HR 133. Beginning OK but pace dropped sharp in 2nd, part

Splits

Time Meters Pace Watts Cal/Hr S/M
59:02.1 14,065m 2:05.9 175 903 33 132
2:04.3 503m 2:03.5 186 938 35 120
2:03.9 1,006m 2:03.1 187 944 35 124
2:03.8 1,509m 2:03.0 188 946 34 126
2:03.5 2,012m 2:02.7 189 951 34 128
2:03.1 2,515m 2:02.3 191 957 34 131
2:03.5 3,018m 2:02.7 189 951 34 131
2:03.7 3,521m 2:02.9 188 947 34 131
2:03.8 4,024m 2:03.0 188 946 34 133
2:04.7 4,527m 2:03.9 184 932 34 134
2:04.7 5,030m 2:03.9 184 932 33 133
2:05.6 5,533m 2:04.8 180 918 33 132
2:06.5 6,036m 2:05.7 176 905 33 134
2:07.0 6,539m 2:06.2 174 898 33 134
2:07.2 7,042m 2:06.4 173 895 33 135
2:07.3 7,545m 2:06.5 173 894 33 134
2:08.3 8,048m 2:07.5 169 880 32 134
2:07.5 8,551m 2:06.7 172 891 32 135
2:08.1 9,054m 2:07.3 170 883 32 135
2:08.3 9,557m 2:07.5 169 880 32 134
2:09.2 10,060m 2:08.4 165 868 32 134
2:08.7 10,563m 2:07.9 167 875 33 134
2:09.4 11,066m 2:08.6 164 866 32 134
2:08.5 11,569m 2:07.7 168 877 33 135
2:08.9 12,072m 2:08.1 166 872 32 135
2:09.0 12,575m 2:08.2 166 871 33 134
2:09.6 13,078m 2:08.8 164 863 32 134
2:09.2 13,581m 2:08.4 165 868 33 134
2:04.8 14,065m 2:08.9 163 862 32 132

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Workout Graph

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