Robert M.L. Snapper 15:00 row
3,812m
Meters
15:00.0
Time
1:58.0
Pace
258
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 36 |
| Stroke Count | 545 |
| Drag Factor | 164 |
May 28, 2016 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 36 | 158 |
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 36 | 158 |
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Workout Graph
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10min. rest and another 15´VO2M session.
Tried a bit harder than 2 daya ago and had target 3800m. Relatively low HR