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Robert M.L. Snapper 30:00 row

7,232

Meters

30:00.0

Time

2:04.4

Pace

448

Calories

125

Heart Rate

Average Watts182
Calories Per Hour896
Stroke Rate33
Stroke Count1018
Drag Factor164

May 30, 2016 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not very much in the mood. Readings pretty bad.
Opted for 30min. and 30 splits of 1min satrting at 111 going up to HR 140

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,232 2:04.4 182 896 448 33 125
1:00.0 242 2:03.9 184 900 15 36 112
2:00.0 234 2:08.2 166 840 14 34 112
3:00.0 236 2:07.1 170 840 14 33 112
4:00.0 236 2:07.1 170 840 14 33 114
5:00.0 238 2:06.0 175 900 15 34 115
6:00.0 238 2:06.0 175 900 15 34 117
7:00.0 236 2:07.1 170 840 14 33 118
8:00.0 238 2:06.0 175 900 15 33 118
9:00.0 237 2:06.5 173 840 14 34 118
10:00.0 241 2:04.4 181 900 15 34 120
11:00.0 238 2:06.0 175 900 15 33 121
12:00.0 238 2:06.0 175 900 15 34 121
13:00.0 240 2:05.0 179 900 15 34 123
14:00.0 240 2:05.0 179 900 15 33 123
15:00.0 240 2:05.0 179 900 15 34 125
16:00.0 241 2:04.4 181 900 15 34 125
17:00.0 242 2:03.9 184 900 15 34 127
18:00.0 242 2:03.9 184 900 15 34 126
19:00.0 243 2:03.4 186 900 15 34 128
20:00.0 243 2:03.4 186 900 15 34 130
21:00.0 243 2:03.4 186 900 15 34 131
22:00.0 244 2:02.9 188 900 15 34 131
23:00.0 244 2:02.9 188 900 15 34 132
24:00.0 244 2:02.9 188 900 15 34 133
25:00.0 244 2:02.9 188 900 15 34 134
26:00.0 244 2:02.9 188 900 15 34 134
27:00.0 246 2:01.9 193 960 16 35 137
28:00.0 245 2:02.4 191 900 15 33 137
29:00.0 248 2:00.9 198 960 16 35 139
30:00.0 247 2:01.4 195 960 16 35 139

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Workout Graph

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