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Robert M.L. Snapper 30:00 row

7,219m

Meters

30:00.0

Time

2:04.6

Pace

447

Calories

135

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate34
Stroke Count1039
Drag Factor161

June 13, 2016 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,219m 2:04.6 181 921 34 135
1:00.0 246m 2:01.9 193 964 37 118
2:00.0 243m 2:03.4 186 940 36 126
3:00.0 239m 2:05.5 177 909 34 126
4:00.0 241m 2:04.4 181 924 35 126
5:00.0 245m 2:02.4 191 956 35 128
6:00.0 242m 2:03.9 184 932 36 130
7:00.0 241m 2:04.4 181 924 35 131
8:00.0 243m 2:03.4 186 940 36 132
9:00.0 244m 2:02.9 188 948 35 135
10:00.0 243m 2:03.4 186 940 35 134
11:00.0 242m 2:03.9 184 932 35 134
12:00.0 241m 2:04.4 181 924 35 134
13:00.0 243m 2:03.4 186 940 35 135
14:00.0 245m 2:02.4 191 956 35 137
15:00.0 244m 2:02.9 188 948 34 138
16:00.0 240m 2:05.0 179 916 35 137
17:00.0 245m 2:02.4 191 956 35 138
18:00.0 241m 2:04.4 181 924 34 139
19:00.0 241m 2:04.4 181 924 34 139
20:00.0 240m 2:05.0 179 916 35 138
21:00.0 239m 2:05.5 177 909 34 140
22:00.0 239m 2:05.5 177 909 34 140
23:00.0 238m 2:06.0 175 901 34 140
24:00.0 238m 2:06.0 175 901 34 140
25:00.0 238m 2:06.0 175 901 34 141
26:00.0 237m 2:06.5 173 893 34 140
27:00.0 237m 2:06.5 173 893 34 140
28:00.0 238m 2:06.0 175 901 34 140
29:00.0 236m 2:07.1 170 886 33 140
30:00.0 231m 2:09.8 160 849 34 140

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Workout Graph

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