Sign Up

Robert M.L. Snapper 45:00 row

10,963m

Meters

45:00.0

Time

2:03.1

Pace

687

Calories

133

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate33
Stroke Count1522
Drag Factor162

June 16, 2016 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Not too bad today
45min 45 splits HR target 112-156 Hit only 10 on the head

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,963m 2:03.1 187 945 33 133
1:00.0 244m 2:02.9 188 948 36 111
2:00.0 234m 2:08.2 166 871 33 115
3:00.0 236m 2:07.1 170 886 33 112
4:00.0 241m 2:04.4 181 924 33 114
5:00.0 242m 2:03.9 184 932 34 116
6:00.0 238m 2:06.0 175 901 33 118
7:00.0 241m 2:04.4 181 924 34 116
8:00.0 241m 2:04.4 181 924 33 120
9:00.0 238m 2:06.0 175 901 33 121
10:00.0 241m 2:04.4 181 924 33 120
11:00.0 243m 2:03.4 186 940 34 123
12:00.0 239m 2:05.5 177 909 33 124
13:00.0 242m 2:03.9 184 932 34 124
14:00.0 242m 2:03.9 184 932 33 126
15:00.0 241m 2:04.4 181 924 33 125
16:00.0 244m 2:02.9 188 948 34 126
17:00.0 244m 2:02.9 188 948 34 128
18:00.0 244m 2:02.9 188 948 34 128
19:00.0 244m 2:02.9 188 948 33 131
20:00.0 243m 2:03.4 186 940 34 129
21:00.0 245m 2:02.4 191 956 34 133
22:00.0 242m 2:03.9 184 932 34 131
23:00.0 244m 2:02.9 188 948 33 135
24:00.0 244m 2:02.9 188 948 34 134
25:00.0 244m 2:02.9 188 948 34 136
26:00.0 243m 2:03.4 186 940 34 134
27:00.0 246m 2:01.9 193 964 34 137
28:00.0 244m 2:02.9 188 948 34 140
29:00.0 243m 2:03.4 186 940 34 140
30:00.0 244m 2:02.9 188 948 34 141
31:00.0 246m 2:01.9 193 964 35 140
32:00.0 246m 2:01.9 193 964 34 143
33:00.0 244m 2:02.9 188 948 34 141
34:00.0 246m 2:01.9 193 964 34 143
35:00.0 245m 2:02.4 191 956 34 143
36:00.0 246m 2:01.9 193 964 34 145
37:00.0 248m 2:00.9 198 980 35 147
38:00.0 247m 2:01.4 195 972 34 148
39:00.0 246m 2:01.9 193 964 34 148
40:00.0 246m 2:01.9 193 964 34 148
41:00.0 245m 2:02.4 191 956 34 148
42:00.0 247m 2:01.4 195 972 34 150
43:00.0 246m 2:01.9 193 964 34 150
44:00.0 248m 2:00.9 198 980 34 152
45:00.0 256m 1:57.1 217 1048 36 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.